Track Your Quit Journey
What gets measured gets managed. See your vape-free days, money saved, and health improvements all in one place.
How It Works
AntiVape's Progress Tracker is designed specifically for quitting vaping. Unlike generic habit trackers, ours understands the unique challenges of nicotine addiction and provides the insights you need to succeed.
Track your vape-free days and watch your money saved grow in real-time. Set custom goals that matter to you, whether it's 7 days, 30 days, or 90 days. Our beautiful visual calendar shows your progress at a glance, with color-coded days that make patterns easy to spot.
But it's more than just counting days. See your health improvements timeline - when your blood pressure normalizes, when your lung function improves, when nicotine leaves your system. Our tracker helps you understand your journey with detailed graphs, weekly reports, and milestone celebrations that keep you motivated.
Quitting isn't linear - you'll have good days and challenging days. The tracker helps you see the bigger picture and recognize patterns in your cravings, making it easier to identify triggers and high-risk situations before they become problems.
Key Features
- Visual calendar showing vape-free days at a glance
- Real-time money saved calculator (customizable to your spending)
- Health improvements timeline (blood pressure, lung function, etc.)
- Customizable quit goals and milestone targets
- Beautiful graphs showing progress trends over time
- Streak counter with motivational milestone notifications
- Weekly and monthly progress summary reports
- Export data for personal records or sharing with doctor
- Privacy-focused - all data is encrypted and secure
- Works offline - syncs automatically when connected
- Set reminders for daily check-ins and affirmations
Why This Matters
See Your Success
Visual proof of your progress keeps motivation high. Watching your streak grow and money saved increase day by day is incredibly rewarding and reinforces your decision to quit.
Watch Your Savings Grow
Enter how much you spent on vaping and watch the savings add up. Seeing '£200 saved' or '£500 saved' is powerful motivation when cravings hit.
Track Health Improvements
See a timeline of how your body is healing - when your heart rate normalizes, when your sense of smell returns, when your lung capacity improves. Real health benefits, not just numbers.
Celebrate Wins
Milestone notifications acknowledge your achievements - 24 hours, 1 week, 1 month vape-free. Every victory matters, and we celebrate them all with you.
The Best Quit Vaping Progress Tracker App
When quitting vaping, tracking your progress is essential. Studies show that people who actively track their quit journey have significantly higher success rates than those who don't. AntiVape's tracker is built specifically for quitting vaping, not just generic habit tracking.
Whether you're looking for a vape-free day counter, money saved calculator, or comprehensive quit vaping app, AntiVape gives you the tools to measure what matters. Our app helps you quit nicotine for good with data-driven insights and motivational features designed for long-term success.
Join the people using AntiVape to break free from nicotine addiction. Track your progress, watch your savings grow, see your health improve, and build the life you deserve. Your quit journey starts with a single day - let AntiVape help you count them all.
Watch Your Savings Grow
One of the most motivating parts of quitting vaping is seeing how much money you're saving. AntiVape calculates it in real-time.
After 1 Week
If you spent £10/day on vapes, you've already saved £70. That's a nice dinner out or a month of a streaming service.
After 1 Month
At £10/day, you've saved £300. That's a weekend trip, new clothes, or a significant dent in a bill.
After 3 Months
You're looking at £900+ saved. That's a holiday, a new phone, or a serious savings boost.
After 1 Year
£3,650 back in your pocket. That's life-changing money - and that's on top of all the health benefits.
Your Health Improvement Timeline
Your body starts healing the moment you stop vaping. AntiVape shows you exactly what's improving and when.
20 Minutes
Your heart rate and blood pressure start to drop back toward normal levels.
24 Hours
Nicotine levels in your blood drop significantly. Your body is starting to detox.
2-3 Days
Nicotine is completely out of your system. Your sense of taste and smell start improving.
1-2 Weeks
Circulation improves. Breathing becomes easier. Cravings become less frequent.
1 Month
Lung function continues to improve. You have more energy and less shortness of breath.
3+ Months
Significant improvements in lung capacity. Coughing and wheezing decrease substantially.
Help Shape the Future of Quitting
AntiVape is being built for people like you, by someone who understands the struggle. As a founding member, your feedback and feature requests will directly shape what we build next. Join the waitlist and be part of something meaningful.
Join the Waitlist